Dental Anxiety In Adults: Three Tips To Ease Your Fears

If you're an adult dealing with dental anxiety, you understand how difficult it can be to attend regularly scheduled dental appointments and required procedures. If even thinking about a dental visit sends you into a panic, consider the three tips below to ease your anxiety. 

Choose a Dentist Experienced in Adult Dental Anxiety 

Dealing with dental anxiety without the help of a patient and understanding dentist can be too difficult for many adults to handle. This makes it important to find a dentist who's right for you. 

An experienced dentist, such as at Ottawa Street Dental, understands that dental anxiety is a very real problem for many adult patients. When a dentist has experience with dental anxiety, they're better able to understand their patients' fears and concerns and address them accordingly. When you work with an understanding dentist, you may be more likely to actually attend your appointments and procedures – this is likely due to you knowing that your fears won't be mocked and your concerns won't be shrugged off. 

Ask the Right Questions 

Knowing which questions to ask prior to any anxiety-inducing procedures can help immensely to ease those anxieties. 

It can be difficult to think in a stressful situation which makes it necessary to prepare all of your questions and concerns beforehand. Such questions to ask include the length of the procedure, whether anesthetics will be used, whether you can take any medications before the procedure to lessen anxieties and pain, and whether there are any options available to you that will help your anxieties further.  The answers to these questions will help you to better know whether your dentist is the right one to perform the procedure and whether you'll feel comfortable in their care. 

Understand All of Your Options 

As mentioned above, your dentist may have a number of options available to help ease your anxieties before, during, and after the procedure.

Two common options used to combat dental anxiety are anesthesia and anxiety medications. There are different kinds of both and your dentist can best decide which ones will work for you. Another option that isn't commonly used but which can be effective is therapy. If you're suffering from extreme dental anxiety and are unable to even set foot in a dental office, seeking out the help of a therapist can help you to face your fears and receive the dental treatment you need. 

If you experience dental anxiety, there are a number of options available to help you cope. To learn more about how your dentist can help you with your anxiety, consult with them at your next appointment or consider asking for an appointment that doesn't involve any kind of dental procedure, including cleaning. 


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